RESOURCES
Everything you need to participate safely and confidently in peaceful civic action. No intimidation, just practical information.
Feeling nervous about your first protest? That's completely normal. Most demonstrations are peaceful gatherings where ordinary people simply show up to be counted. You don't need to be confrontational—your job is just to be present and peaceful. Most of these tips are "just in case" precautions, like wearing a seatbelt when driving.
First Time Protesting? Start Here
What to Bring
Water and snacks
Stay hydrated and energized. Bring extra to share.
Comfortable shoes
You may be standing or walking for hours.
Fully charged phone + battery pack
For emergencies and staying connected.
Emergency contact info
Write a friend's number on paper or save it in your phone.
Cash for transportation
Don't rely only on cards or phone payments.
Weather-appropriate clothing
Dress in layers, bring sun protection or rain gear.
Face covering (optional)
For personal comfort, health, or if you prefer some privacy.
What NOT to Bring
Drugs or alcohol
Can lead to additional charges if arrested.
Anything that could be seen as a weapon
Including tools, sharp objects, or heavy items.
Valuable jewelry or electronics
Could be lost, damaged, or confiscated.
Personal documents you don't need
Only bring necessary ID, leave other papers at home.
Children (unless specifically child-friendly)
Check with organizers about family appropriateness.
Know Your Rights
🗣️ Free Speech
The First Amendment protects your right to assemble and express your views through protest. You can protest in public spaces like streets, sidewalks, and parks.
📱 Recording Rights
When you are lawfully present in any public space, you have the right to photograph anything in plain view, including federal buildings and the police.
🚶 No Permit Needed
You don't need a permit to march in the streets or on sidewalks, as long as marchers don't obstruct car or pedestrian traffic.
🛡️ Counter-Protesters
Police must treat protesters and counterprotesters equally. Police are permitted to keep antagonistic groups separated but should allow them to be within sight and sound of one another.
🚨 If Arrested
Stay calm, don't resist, and ask for a lawyer immediately. When you can, write down everything you remember, including the officers' badge and patrol car numbers.
⚠️ Dispersal Orders
Police may not disperse a protest unless there is a clear danger of a riot, disorder, interference with traffic, or other immediate threat to public safety.
Safety Tips
Before You Go
- •Consider bringing a friend and have a plan where to meet if you get separated
- •Let someone you trust know where you are going and when you expect to return
- •Research the organizers and event details in advance
- •Plan multiple routes to and from the location
During the Event
- •Stay aware of your surroundings and what's happening around you
- •Stay hydrated and dress for the expected weather
- •Follow instructions from event organizers
- •If you feel unsafe, leave calmly and head to your meeting point
If Things Feel Tense
Most events stay peaceful, but here's a simple framework for staying calm if the situation changes.
LOOK
Notice what's happening around you. Are people getting agitated? Is the crowd getting too dense?
THINK
Ask yourself: Do I feel safe? Where are the exits? Should I move to a different spot or leave?
ACT
Trust your instincts. Move away from tension, find your friend, or calmly leave if needed.
💡 Remember: Your goal is peaceful participation, not confrontation. There's no shame in leaving if the situation doesn't feel right for you.
Additional Resources
ACLU - Know Your Rights
Comprehensive guide to protest rights and legal protections.
View ACLU Guide →National Lawyers Guild
Legal support and know-your-rights resources for protesters.
View NLG Resources →Amnesty International
Global perspective on protest rights and safety during demonstrations.
View Amnesty Guide →Local Legal Support
Many cities have local legal observers and jail support hotlines.
Search for "legal observer" + your city name for local resources.
Remember: The goal is peaceful participation, not confrontation. Stay safe, know your rights, and let your voice be heard.
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